THE SCIENCE BEHIND THE BENEFITS
Enhanced Muscle Recovery
After intense physical activity or exercise, muscles often experience micro-tears and inflammation. Ice baths can aid in reducing inflammation and muscle soreness by constricting blood vessels, which helps to flush out metabolic waste products like lactic acid. This process can speed up the recovery process and minimize delayed onset muscle soreness
Improved Circulation & Blood Flow
When you immerse your body in cold water, your blood vessels constrict. This constriction stimulates vasoconstriction and causes blood to move away from the extremities toward vital organs. Once you exit the ice bath, the blood vessels dilate, leading to improved circulation and blood flow. This enhanced circulation can benefit overall cardiovascular health and nutrient delivery to muscles and organs.
Increased Energy and Alertness
The shock of cold water triggers the release of adrenaline and endorphins in the body. This hormonal response can lead to increased energy levels, improved mood, and heightened mental alertness. Many people find that ice baths provide a natural energy boost and can help combat fatigue and mental fog.
Fat Burning and Weight Loss
Cold exposure has been linked to increased calorie expenditure and potential fat burning. When your body is exposed to cold temperatures, it needs to work harder to maintain its core temperature, resulting in an increase in metabolic rate.
TRUSTED BY FIGHTERS IN
FAQ
Yes, it does!
The Recovery Pod comes complete with a Thermo Cover. You will find it carefully folded up and placed in a transparent protective wallet inside the box.
Always keep the cover on when not in use, to help prevent any debris falling in!
We recommend changing the water atleast once per week to keep the pod hygienic.
When you drain the water from your Pod, to extend the life of your next fill, we recommend washing the inside surfaces with warm soapy water.
The Recovery Pod is integrated with thermal insulated TPE layers, and a Thermo Cover to lengthen the time at a given temperature.
We recommend deploying your Pod outside, under shade, to maximise the passive overnight cooling effect and then adding ice or ice blocks as needed.
The Pod packs down into a small briefcase shaped box, with an included carry handle with dimensions 68 x 36 x 11 cm and total weight of 3.5 kg.
We've designed our bath to fit all sizes up to 2.1m tall (6' 7"), whilst minimising water and cooling requirements.
UK - 1-2 Business Days
Europe - 2-3 Business Days
North America - 2-4 Business Days
Others - 5-10 Business Days
Couriers: DHL/UPS International
Yes, we offer international shipping. International orders maybe charged for delivery depending on their location. All international customers outside the UK will also be responsible for paying any duty/tax fees on their order.
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